Wholesome Peanut Butter Cookies
1 1/2 c New Hope Mills Whole Wheat Pancake Mix*
1/2 tsp baking powder
1/2 c. Freshly ground peanut butter*
3/4 c. flaxseed, ground*
1/4 c. raw honey*
1/4 c. brown sugar, packed
1 egg
1 Tbsp water
Preheat oven to 375 degrees F. Lightly coat baking sheet with cooking spray.
In a large bowl cream together the peanut butter, flax seed, honey and sugar, egg and water until smooth. Mix in dry ingredients forming a thick dough. Chill for 1 hour if too sticky to handle.
Roll dough by hand into 1-inch balls placing them on the prepared baking sheet about 3 - inches apart. Flatten balls with a fork dipped in flour to produce a criss-cross pattern. Bake at 375 degrees F. for 9 - 11 minutes.
Colorado Baked Beans
1 lb dry Anasazi Beans, washed*
2 cups orange juice
2 cups water
1 can (8 oz) tomato sauce
3/4 cup chopped red onion
1/4 cup sorghum*
2 Tbsp Worcestershire Sauce
1/4 lb salt pork or ham chunks (or our wonderful ham base or vegetable bouillon)
Mix all ingredients in 3 quart ovenproof dish. Bake, covered, in preheated 300 degree oven for 3 hours until beans are softened but still slightly firm. Increase heat to 325 degrees. Uncover, stir and bake about 30 minutes longer or until beans are soft but not mushy.
*we have a nice selection of Colorado beans (check out our beans page) Zuni Gold or Colorado River Beans would also be wonderful.
Adzuki Bean Casserole
1 cup dried Adzuki Beans*
1 teaspoon olive oil
1 medium onion, chopped
2 granny smith apples, cored and chopped (not peeled)
1 med green bell pepper; seeded and chopped, OR 5 tablespoons dried bell pepper*
1 bay leaf*
1/4 teaspoon basil*
1/2 teaspoon sea salt*
1/2 teaspoon Bragg's Liquid Aminos- All purpose Seasoning*
Soak dried adzuki beans in 3 cups cold water for 24 hours, or, in an emergency, use 3 cups boiled water for at least 2 hours.
Drain beans completely and boil 45 minutes in 2 cups of fresh water or until tender.
Sauté chopped onion in olive oil 1 minute. Add bell pepper, sauté 1 minute. Add apple and sauté until onions are translucent. Drain beans and min in vegetables. Season with basil, sea salt & Liquid Aminos. Oil a small casserole dish and pour in mixture. Embed bay leaf into top of beans and bake at 375 degrees for 45 minutes.
Serve with rice* and a little salad for a delicious and healthy meal! Tastes even better the next day!
Popcorn Crunch
1/2 cup butter, melted*
1/2 cup honey*
1 tsp. cinnamon*
3 qt popped corn*
1 cup nuts, chopped*
Blend butter, honey, & cinnamon. Heat until well blended. Pour over popcorn/nut
mixture. Mix well. Spread over cookie sheet in thin layer. Bake at 350° for 10-15
minutes or until crisp.
Variation: 2 Tbsp. peanut butter can be used and also sorghum can be used instead
of honey.
*items available from Ozark Country Market |
